what a strange evening for a run
So I got home from work about 7:45 and went out to run at 8. Mile 1 was normal, mile 2 was a little bit labored, but then I felt a change in my body where all of a sudden I was breathing normally and my heart rate seemed to go down. I kind of forgot I was running. The last two miles were *much* easier than the first two and I have no idea why.
3 years ago